Due to its antioxidant and gut-loving properties, kombucha has increasingly become a staple in many people’s daily diets for such health benefits; but what about its beauty benefits?…

…Yes, kombucha can play a role in encouraging healthy skin!

In the previous post, we explored the gut and how it is linked to all other body systems. 🙌🏻 ...All systems are interconnected.


Aronia Berry Kombuch, Aronia Berries in a bowl, fresh fruit


🌱 Kombucha contains organic acids and natural probiotics, so with that being said, reduced inflammation in the gut means a happier gut. 💪🏼 Our skin is the largest organ in the body and typically, reflect that the gut is experiencing some inflammation and needs some TLC! This can range from mild breakouts to eczema to chronic dermatitis.

When consumed it will help enhance the quality of our gut microbiome which helps balance the skin’s microbiome and thus, has a link to improving the skin barrier and enhancing the hydration of the skin. 💦 💦


Aronia Berry, kombucha tea and skin health with  Probiotic Properties


Therefore, Kombuca’s probiotic properties is just one simple way of helping to reduce inflammatory skin conditions like eczema, rosacea and even acne. It’s high concentration of antioxidants will also contribute to reducing those fine lines and wrinkles. 🧐

Like everything, there is no quick fix and this accounts for just one way that we can all enhance our gut-skin health! So drink up, and reap the benefits both in beauty and physically!

#skin #skinhealth #gutskinconnection #antioxidant #gut #gutlover #guthealth #probiotics #kombucha #kombuchalove #insideoutside #organic #healingjourney #aminoacids #beautytips #beautyeditorial #beautybloggers #inflammation #relief #humanbody #skincareroutine #eczema #dermatitis #diet #happy #glowingskin #glowingskincare #glowgirl

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