Nutritional Benefits of Lemon & Ginger

ūüĆĪ¬†We flavour our kombucha during the second fermentation process, use a variety of nutritious ingredients like lemon and ginger. Each ingredient brings their own nutritional benefits:

ūüćč Lemon - Rich in vitamin C and soluble fibre which helps aid healthy digestion. Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body.¬†These nutrients can help prevent diseases such as stroke and boost health and wellbeing.

✅ Ginger - Ginger has anti-inflammatory, antibacterial, and antiviral properties. Commonly used to manage nausea, aid digestion and help with blood sugar balance. It’s anti inflammatory properties mean it can also help ease arthritic pains.

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