Nutritional Benefits of Lemon & Ginger

🌱 We flavour our kombucha during the second fermentation process, use a variety of nutritious ingredients like lemon and ginger. Each ingredient brings their own nutritional benefits:

🍋 Lemon - Rich in vitamin C and soluble fibre which helps aid healthy digestion. Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body. These nutrients can help prevent diseases such as stroke and boost health and wellbeing.

✅ Ginger - Ginger has anti-inflammatory, antibacterial, and antiviral properties. Commonly used to manage nausea, aid digestion and help with blood sugar balance. It’s anti inflammatory properties mean it can also help ease arthritic pains.

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