Recipes & Tips

What exactly do we mean by a healthy gut?

What exactly do we mean by a healthy gut?

Having a healthy gut means having enough good bacteria, along with a scattering of “bad.” In other words, rather than trying to eliminate the bad, the way to achieve gut...

What exactly do we mean by a healthy gut?

Having a healthy gut means having enough good bacteria, along with a scattering of “bad.” In other words, rather than trying to eliminate the bad, the way to achieve gut...