Recipes & Tips

Stress & Gut Health

Stress & Gut Health

Have you thought how stress can affect your gut and over all health. Our gut and brain are in fact connected by millions of nerves.Do you ever have ‘butterflies’ or...

Stress & Gut Health

Have you thought how stress can affect your gut and over all health. Our gut and brain are in fact connected by millions of nerves.Do you ever have ‘butterflies’ or...

Probiotics & Fermented Food | Gut Health | Kefir | Kimchi | Sourdough

Probiotics & Fermented Food | Gut Health | Kefi...

 Probiotics are good, live bacteria that naturally live in your body. We have both good and bad bacteria in our body. When we get an infection, there’s more bad bacteria,...

Probiotics & Fermented Food | Gut Health | Kefi...

 Probiotics are good, live bacteria that naturally live in your body. We have both good and bad bacteria in our body. When we get an infection, there’s more bad bacteria,...

Handmade products | Gut Health | Dehydrated Ginger | Local Artisan

Handmade products | Gut Health | Dehydrated Gin...

Our handmade, really means handmade ✋🏻 All our products are lovingly created. Our lemon & ginger slices are individually sliced, dried in our dehydrators & hand packed by us here...

Handmade products | Gut Health | Dehydrated Gin...

Our handmade, really means handmade ✋🏻 All our products are lovingly created. Our lemon & ginger slices are individually sliced, dried in our dehydrators & hand packed by us here...

Kombucha Mocktail | Non Alcoholic Drink | Aronia Berries | Hello Summer

Kombucha Mocktail | Non Alcoholic Drink | Aroni...

☀️ Hello Sunshine ☀️Last week to mark International Womens Day we teamed up with @little_penny_thoughts & @no47cookstown to create these amazing mock-tails. Rachel and her team knocked it out of the park with the...

Kombucha Mocktail | Non Alcoholic Drink | Aroni...

☀️ Hello Sunshine ☀️Last week to mark International Womens Day we teamed up with @little_penny_thoughts & @no47cookstown to create these amazing mock-tails. Rachel and her team knocked it out of the park with the...

Antioxidant | Aronia Berry | Nutritious Ingredients | Heart Healthy

Antioxidant | Aronia Berry | Nutritious Ingredi...

We use a variety of nutritious ingredients to make our kombucha perfect for you. Each ingredient brings their own nutritional benefits:Aronia berries are packed with a nutritional punch, as they’re...

Antioxidant | Aronia Berry | Nutritious Ingredi...

We use a variety of nutritious ingredients to make our kombucha perfect for you. Each ingredient brings their own nutritional benefits:Aronia berries are packed with a nutritional punch, as they’re...

Nutritional Benefits of Lemon & Ginger

Nutritional Benefits of Lemon & Ginger

🌱 We flavour our kombucha during the second fermentation process, use a variety of nutritious ingredients like lemon and ginger. Each ingredient brings their own nutritional benefits: 🍋 Lemon - Rich...

Nutritional Benefits of Lemon & Ginger

🌱 We flavour our kombucha during the second fermentation process, use a variety of nutritious ingredients like lemon and ginger. Each ingredient brings their own nutritional benefits: 🍋 Lemon - Rich...