Recipes & Tips

Mixed Berry Bliss Kombucha Mocktail Recipe

Mixed Berry Bliss Kombucha Mocktail Recipe

To celebrate world Cocktail Day we created this refreshing recipe but with a healthy twist, no alcohol and no hangover!   Why we love berries The secret to living a...

Mixed Berry Bliss Kombucha Mocktail Recipe

To celebrate world Cocktail Day we created this refreshing recipe but with a healthy twist, no alcohol and no hangover!   Why we love berries The secret to living a...

Homemade Red Cabbage Sauerkraut

Homemade Red Cabbage Sauerkraut

There's nothing like having jars of homemade sauerkraut on hand to add a burst of probiotic goodness to any meal. Fermenting your own sauerkraut is not only satisfying but also...

Homemade Red Cabbage Sauerkraut

There's nothing like having jars of homemade sauerkraut on hand to add a burst of probiotic goodness to any meal. Fermenting your own sauerkraut is not only satisfying but also...

Love fizz but hate bloating? Kombucha could be the answer

Love fizz but hate bloating? Kombucha could be ...

Love fizzy drinks but hate the bloat that follows? Registered nutritionist, Claire Meakin explains that kombucha could give you the fizz you crave without the bloating you hate.

Love fizz but hate bloating? Kombucha could be ...

Love fizzy drinks but hate the bloat that follows? Registered nutritionist, Claire Meakin explains that kombucha could give you the fizz you crave without the bloating you hate.

Super Summer Recipes: Avocado Potato Salad Recipe

Super Summer Recipes: Avocado Potato Salad Recipe

Another summery recipe idea...this time for potato salad. Instead of mayo, I'm using avocado and plant based mayo. Ingredients x2 avocados 2 tbsp mayonnaise Bag of sugar snap peas Bunch...

Super Summer Recipes: Avocado Potato Salad Recipe

Another summery recipe idea...this time for potato salad. Instead of mayo, I'm using avocado and plant based mayo. Ingredients x2 avocados 2 tbsp mayonnaise Bag of sugar snap peas Bunch...

Seasonal recipes: Elderflower

Seasonal recipes: Elderflower

Have you spotted the elderflower in the hedgerows? Elderflower is this beautiful but delicate, star-shaped flower that blooms from early summer. It also has a really unique sweet and floral flavour...

Seasonal recipes: Elderflower

Have you spotted the elderflower in the hedgerows? Elderflower is this beautiful but delicate, star-shaped flower that blooms from early summer. It also has a really unique sweet and floral flavour...

How to drink your way to a healthier gut?

How to drink your way to a healthier gut?

In recent years, the focus on maintaining a healthy digestive system has grown exponentially, with a wealth of research highlighting the significant role it plays in overall well-being. A balanced...

How to drink your way to a healthier gut?

In recent years, the focus on maintaining a healthy digestive system has grown exponentially, with a wealth of research highlighting the significant role it plays in overall well-being. A balanced...