Recipes & Tips
Seasonal Eating and Gut-Friendly Tips This July
Enjoy the best of July's seasonal produce with our gut-friendly recipes and tips for summer meals.
Seasonal Eating and Gut-Friendly Tips This July
Enjoy the best of July's seasonal produce with our gut-friendly recipes and tips for summer meals.
Super Summer Recipes: Crispy Kale Crisps
Crispy kale crisps, anyone? These are SO popular in my house and they're super quick to make too. If you can get your hands on some fresh kale from a...
Super Summer Recipes: Crispy Kale Crisps
Crispy kale crisps, anyone? These are SO popular in my house and they're super quick to make too. If you can get your hands on some fresh kale from a...
Mixed Berry Bliss Kombucha Mocktail Recipe
To celebrate world Cocktail Day we created this refreshing recipe but with a healthy twist, no alcohol and no hangover! Why we love berries The secret to living a...
Mixed Berry Bliss Kombucha Mocktail Recipe
To celebrate world Cocktail Day we created this refreshing recipe but with a healthy twist, no alcohol and no hangover! Why we love berries The secret to living a...
Homemade Red Cabbage Sauerkraut
There's nothing like having jars of homemade sauerkraut on hand to add a burst of probiotic goodness to any meal. Fermenting your own sauerkraut is not only satisfying but also...
Homemade Red Cabbage Sauerkraut
There's nothing like having jars of homemade sauerkraut on hand to add a burst of probiotic goodness to any meal. Fermenting your own sauerkraut is not only satisfying but also...
Love fizz but hate bloating? Kombucha could be ...
Love fizzy drinks but hate the bloat that follows? Registered nutritionist, Claire Meakin explains that kombucha could give you the fizz you crave without the bloating you hate.
Love fizz but hate bloating? Kombucha could be ...
Love fizzy drinks but hate the bloat that follows? Registered nutritionist, Claire Meakin explains that kombucha could give you the fizz you crave without the bloating you hate.
Super Summer Recipes: Avocado Potato Salad Recipe
Another summery recipe idea...this time for potato salad. Instead of mayo, I'm using avocado and plant based mayo. Ingredients x2 avocados 2 tbsp mayonnaise Bag of sugar snap peas Bunch...
Super Summer Recipes: Avocado Potato Salad Recipe
Another summery recipe idea...this time for potato salad. Instead of mayo, I'm using avocado and plant based mayo. Ingredients x2 avocados 2 tbsp mayonnaise Bag of sugar snap peas Bunch...