Strawberries & how they can benefit your health

strawberry kombucha and its benefits, is kombucha good for your gut, why not try our moocha kombucha

πŸ“ 😍 Strawberries are a small fruit but are packing an amazing little punch, so that's why they were the perfect addition to add to our family of flavoured kombucha! 😍 πŸ“

βœ… Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. 🌱 They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium. Just one serving -- about eight strawberries -- provides more vitamin C than an orange. 🍊


Strawberry kombucha, refreshing probiotic drink made with live cultures

βœ… The power of vitamin C in strawberries continues, as it is vital to the production of collagen, which helps to improve skin’s elasticity and resilience. Since we lose collagen as we age, eating foods rich in vitamin C may result in healthier, younger-looking skin. (which is always a bonus) πŸ˜ƒ

βœ… The antioxidants and phytochemicals found in strawberries may also help to reduce inflammation of the joints, πŸ’ͺ🏼 which may cause arthritis and can also lead to heart disease. A study conducted by the Harvard School of Public Health shows that women who eat 16 or more strawberries per week are 14 percent less likely to have elevated levels of C-reactive protein (CRP) β€” an indication of inflammation in the body.

So you can see why pairing strawberries with our kombucha was an easy decision. Why not pick up a bottle today and see if you see the added benefits


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