Recipes & Tips

What Happens If You Drink Kombucha Every Day?

What Happens If You Drink Kombucha Every Day?

Curious about the benefits of drinking kombucha every day? Discover how a daily kombucha habit can transform your health and well-being.

What Happens If You Drink Kombucha Every Day?

Curious about the benefits of drinking kombucha every day? Discover how a daily kombucha habit can transform your health and well-being.

Can Kombucha Prevent A Cold?

Can Kombucha Prevent A Cold?

  Colds are caused by a virus that affects your nose and throat. Even today, there is still no cure for the common cold, but can you take anything or...

Can Kombucha Prevent A Cold?

  Colds are caused by a virus that affects your nose and throat. Even today, there is still no cure for the common cold, but can you take anything or...

Seasonal Eating and Gut-Friendly Tips This July

Seasonal Eating and Gut-Friendly Tips This July

Enjoy the best of July's seasonal produce with our gut-friendly recipes and tips for summer meals.

Seasonal Eating and Gut-Friendly Tips This July

Enjoy the best of July's seasonal produce with our gut-friendly recipes and tips for summer meals.

Super Summer Recipes: Crispy Kale Crisps

Super Summer Recipes: Crispy Kale Crisps

Crispy kale crisps, anyone?  These are SO popular in my house and they're super quick to make too. If you can get your hands on some fresh kale from a...

Super Summer Recipes: Crispy Kale Crisps

Crispy kale crisps, anyone?  These are SO popular in my house and they're super quick to make too. If you can get your hands on some fresh kale from a...

Mixed Berry Bliss Kombucha Mocktail Recipe

Mixed Berry Bliss Kombucha Mocktail Recipe

To celebrate world Cocktail Day we created this refreshing recipe but with a healthy twist, no alcohol and no hangover!   Why we love berries The secret to living a...

Mixed Berry Bliss Kombucha Mocktail Recipe

To celebrate world Cocktail Day we created this refreshing recipe but with a healthy twist, no alcohol and no hangover!   Why we love berries The secret to living a...

Homemade Red Cabbage Sauerkraut

Homemade Red Cabbage Sauerkraut

There's nothing like having jars of homemade sauerkraut on hand to add a burst of probiotic goodness to any meal. Fermenting your own sauerkraut is not only satisfying but also...

Homemade Red Cabbage Sauerkraut

There's nothing like having jars of homemade sauerkraut on hand to add a burst of probiotic goodness to any meal. Fermenting your own sauerkraut is not only satisfying but also...