Recipes & Tips

🧠 Happy Gut Happy Mind 😃

🧠 Happy Gut Happy Mind 😃

HAPPY GUT, HAPPY MIND....We have heard the sayings ‘gut instinct’, ‘gut feeling’ or ‘gut reaction’, but have you ever really considered just HOW strong a relationship there is between the...

🧠 Happy Gut Happy Mind 😃

HAPPY GUT, HAPPY MIND....We have heard the sayings ‘gut instinct’, ‘gut feeling’ or ‘gut reaction’, but have you ever really considered just HOW strong a relationship there is between the...

Kombucha & Skin Health | Encouraging Healthy skin | Probiotic Properties

Kombucha & Skin Health | Encouraging Healthy sk...

Due to its antioxidant and gut-loving properties, kombucha has increasingly become a staple in many people’s daily diets for such health benefits; but what about its beauty benefits?……Yes, kombucha can...

Kombucha & Skin Health | Encouraging Healthy sk...

Due to its antioxidant and gut-loving properties, kombucha has increasingly become a staple in many people’s daily diets for such health benefits; but what about its beauty benefits?……Yes, kombucha can...

What Is The Gut Microbiome | What Does It Do | The Gut Brain Connection

What Is The Gut Microbiome | What Does It Do | ...

The gut starts at the mouth and ends at the anus. Along the way, a number of organs play a part; liver, stomach, gallbladder and pancreas. Our gut and brain...

What Is The Gut Microbiome | What Does It Do | ...

The gut starts at the mouth and ends at the anus. Along the way, a number of organs play a part; liver, stomach, gallbladder and pancreas. Our gut and brain...

Healing & Refreshing Lemon & Ginger Brew

Healing & Refreshing Lemon & Ginger Brew

⠀⠀ If you're looking for a warm, relaxing drink with health benefits and a strong taste, then this lemon & ginger brew is made for you. The benefits of drinking...

Healing & Refreshing Lemon & Ginger Brew

⠀⠀ If you're looking for a warm, relaxing drink with health benefits and a strong taste, then this lemon & ginger brew is made for you. The benefits of drinking...

The Dirty Dozen: Organic Foods & What You Should Try & Buy

The Dirty Dozen: Organic Foods & What You Shoul...

  ✅ When doing your grocery shop, sorting out which organic fruits and vegetables you should buy can be a confusing task. 😃 ⠀ 👨🏻‍🌾 🌏 Each year the Environmental...

The Dirty Dozen: Organic Foods & What You Shoul...

  ✅ When doing your grocery shop, sorting out which organic fruits and vegetables you should buy can be a confusing task. 😃 ⠀ 👨🏻‍🌾 🌏 Each year the Environmental...

Strawberry kombucha, probiotic drink made with live cultures, vegan and gluten free

Strawberries & how they can benefit your health

🍓 😍 Strawberries are a small fruit but are packing an amazing little punch, so that's why they were the perfect addition to add to our family of flavoured kombucha!...

Strawberries & how they can benefit your health

🍓 😍 Strawberries are a small fruit but are packing an amazing little punch, so that's why they were the perfect addition to add to our family of flavoured kombucha!...